5 Tips for Getting Fit in Centre Wellington 

With Sarah Schleen (aka Zumba Sarah)

(3min)

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Zumba Sarah gives 5 great tips for getting fit this year in Elora & Fergus.  45 % of Centre Wellington residents will make New Years Resolutions this year and 47% of those are health and wellness related.

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If you are trying to lose weight or be more active, Zumba Sarah has some great thoughts on getting fit in Centre Wellington.

Elora & Fergus,

Make staying fit a

year-long resolution.

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Zumba Sarah and Zumba Jodi present

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Get out of your chair and follow along!

A few minutes with Zumba Sarah:

Every month, a letter from the heart of Centre Wellington to you.

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